Meet Bethany

About me

Hi, my name is Bethany and I believe that all mothers should be empowered to flourish with their children.  Unfortunately, the way we function as a society and within our own families does not always encourage us to do just that.  I believe women need to learn how to take care of themselves and answer the needs of their body, mind and spirit without feeling the guilt that mothers so often feel. 

My family means the world to me.  I am lucky to have a wonderful and supportive husband, Matt, and we are blessed to have two beautiful children: Connor and Genevieve.  Our family journey has helped to shape who I am and how I can help you but my journey won’t define your journey!  Be assured that this isn’t about my stories and my children About Bethany, this is about you and your family and what works best for you. 

My goal is to help new moms to find the life that they deserve.  With my expertise lying in infant and toddler sleep and lactation, I work with moms everyday to overcoming the struggles they commonly face: teaching their children healthy sleep habits so everyone in the house can rest and be their best selves and teaching new moms how to overcome lactation troubles.  The two weave together more frequently than you may think, too!  I’m able to help moms wean and maintain a sleep schedule or break troublesome feeding patterns that are keeping families up all night long.

In addition to all of that I have found myself on a mission to change the way we look at the postpartum phase.  As I work with moms in the above noted areas, I also help them to master a growth mindset and understand why self care is important and critical to the health of their families.

It’s my hope that through my training as a sleep coach, a postpartum doula and lactation counselor in combination with my experience and my ability to nurture and care for others, that I can help you get where you want to be in your journey of motherhood, wherever you are starting from.

Contact me today and we can talk!